About Gissel Grullon – Private Pilates in Manhattan
I'm Gissel Grullon, a certified Classical mat Pilates instructor and licensed occupational therapist. I help clients move better, feel stronger, and reconnect with their bodies through personalized in-person and virtual sessions across Manhattan.
How I Teach
Every session is rooted in:
- Classical mat Pilates principles
- Breath, alignment, and control
- Adaptations based on your goals and ability
- Real-time support in-person or virtually
Who I Work With
I work with clients at all stages of their movement journey. Whether you're just getting started or returning after time away, I offer steady support and clear guidance in sessions that meet you where you are.
Credentials
- Certified classical mat Pilates Instructor (beginner through intermediate repertoire)
- Licensed occupational therapist (OTR/L) – 16+ years of experience
- Certified Neuro Specialist (CNS); movement analysis focus
- Certified Lymphedema Therapist (CLT); lymphatic drainage-focused movement
Where I Teach
Sessions are available in person at your home, building gym, or nearby outdoor location. I serve clients in Inwood (10034) and Washington Heights (10033 & 10040). Travel fees may apply outside these zones. Virtual sessions are available on Google Meet.
Access & Pricing
To explore available formats and rates, visit Pricing & booking or Request to Book a session directly.
