Private 1:1 Pilates in Manhattan
In-person or virtual sessions in Inwood and Washington Heights
Supportive, personalized instruction that focuses on your goals and comfort. These sessions are designed for beginners, those returning to movement, or anyone seeking focused guidance. Whether we meet in your home, building gym, outdoor space, or virtually, instruction is clear, responsive, and adapted to how you move and feel.
What's Included
- 50-55 minute sessions
- Classical mat Pilates with OT-informed adjustments
- Individualized cueing and progressions
- Pacing tailored to your ability and goals
- What you'll need: mat, 2-3 lb hand weights, and hand towel
Pricing
- In-person (Inwood/Washington Heights): $90 per session
- Virtual (Google Meet): $60 per session
- 8-session package: In-person $720 • Virtual $480
Packages valid for 3 months from purchase
Mini FAQ
No. Most clients are beginners or returning after time away. Sessions are personalized to your needs.
Yes. As both a Pilates instructor and occupational therapist, I'll tailor sessions to meet you where you are, safely and confidently. If needed, we'll determine together whether medical clearance is appropriate.
A 7x7 ft space, a Pilates mat (1/2"/12 to 15 mm), 2-3 lb hand weights, and a hand towel for support.
